Try this simple natural remedy for an enlarged prostate.
DATA:
0:00 Introduction: What is benign prostatic hyperplasia?
0:10 Enlarged prostate symptoms
0:35 Enlarged prostate causes
4:09 Things that increase aromatase
5:05 Things that decrease aromatase
6:23 How to shrink an enlarged prostate naturally
7:19 Learn more about the benefits of lemon peel!
Let’s talk about benign prostatic hyperplasia or BPH. This means a person has an enlarged prostate gland.
Symptoms of benign prostatic hyperplasia:
• Frequent urination (especially at night)
• A weak stream
• Dribbling after urination
• A sensation that you can’t fully empty your bladder
Excess estrogen increases the size of the prostate. Estrogen also increases prolactin, which can increase the size of the prostate.
Estrogen is a byproduct of testosterone in both females and males. To convert testosterone to estrogen, you need an enzyme called aromatase. The testicles and fat cells make aromatase.
Phytoestrogens can mimic estrogen, but not very much. To shrink the prostate naturally, we want to inhibit aromatase to decrease estrogen production.
Top things that increase aromatase:
• Age
• Body fat
• Insulin
• High-carb diets
• Alcohol
• Whole grains
• Hormone replacement therapy
• Birth control pills
Things that decrease aromatase:
• Cruciferous vegetables
• White button mushrooms (sautéed)
• Flaxseed
• Green tea
• Citrus peel
In addition to losing weight with Healthy Keto®, reducing insulin, and consuming cruciferous vegetables, you can try a fantastic natural remedy for an enlarged prostate that involves citrus peel.
The best natural remedy to support prostate health:
Add a whole lemon and a glass of water to a blender, and blend it for about 30 seconds. Then, blend again with about five to ten drops of liquid stevia or 1/2 to 1 cup of blueberries. You can have this at any time of day—enjoy!
#enlargedprostate #prostate #prostatehealth #benignprostatichyperplasia #bph #prostategland #prostateproblems #prostatecancer #prostatesymptoms
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the best natural remedy for an enlarged prostate. I’ll see you in the next video.
45 responses to “Drink 1 CUP PER DAY to Shrink an Enlarged Prostate”
I was looking for a reliable source for a solution for my father’s problem, and here you are. The best source possible on here. Thanks Dr!
The drink is, citrus lemon peel (the peel has the chemical we need) in a blender with stevia drops, and blue berries, also green tea, cruciferous veggies, and reduce carbs.
No stevia with organic honey 🍯🍯🍯
@Sophia ChinNo organic honey.
Blend a Twinkie in with it.
🎯 Thanks 🙌
@fatsnorkelexactly ❤
I can definitely attest to drinking the whole lemon and having dramatic improvements after 170 hours days of this. It’s an ingrained daily routine of mine for the rest of my life. I do a half lemon and include the seeds. I sprinkle 1/3 packet of stevia. I tried the entire lemon initially but it was a big drink to carry to work on the non-remote days
God bless Dr. Berg ❤
Ameen.
This is the very first time I actually laughed watching one of Dr. Bergs videos. At exactly 4:43 . “I’m Sorry” !! Thank you for making all these very helpful videos.
When i buy organic lemons i put the used peels in the fridge and use them in smoothies. It gives a very strong refreshing flavor. I also buy a lot of blueberries when on sale and put them in the freeze
I’ve had prostatitis since my mid twenties. It sucks. I urinate all the time and it never feels like I’m empty. I also have microscopic bleeding from it. My dad had prostate cancer 17 years ago. I take turmeric daily and a multivitamin with things in it that are supposed to help shrink. Still sucks.
Thanks for sharing, I’ve had prostatitis since 36, now 57. 21 years of hell. I’ve tried everything. Horseradish did help a lot for about a month, but then it returned. Cayenne pepper in warm water did help too, but stopped. I have no idea now. I’m going to try eating less carbs, sugar next, see if that helps. Good luck mate.
Eat lemon pickles every day
Try eating a meat and vegetable diet cut out the soybean oil ( vegetable oil) it’s in everything.and stop playing with yourself let it heal
I’ve had prostatitis since age of 18, caused me so much difficulty…
I feel so bad for you guys😔 my dad just went through this but he’s much older, it was not fun at all, he had so many complications. He had the holep laser procedure done, and is doing great now
Thank you Dr. Berg, I see this “Aphro D” advertised and wonder about its use in boosting testosterone? Is there a chance those of us that make more Di-testosterone getting relief?
Fascinating. Thank you, Dr. Berg. My wife has breast cancer and her doctor wants her to take aromatase inhibitors, but the serious side effects have us concerned. Your video gives us another tool in her arsenal to fight the cancer naturally.
Please look into the research on iodine (esp. Lugols iodine) for breast cancer ❤
May you walk through this difficult time and see the end of it with the best outcome 🙏
Fasting, in a controlled way, can be very helpful in fighting cancer. Look into it and see if it will work for her type of cancer.
an aromatase inhibitor for a short period (like under 6 months) will do nothing that the body cannot easily recover from. The positive effects of taking it heavily out weigh any negatives.
Juicing a whole lemon and red onion along with beet and celery tomato lettuce cabbage and ginger everyday. I am 66 and running smoothly… and all the vitamins Dr. Berg recommends on here.
Excellent. Keep up the good work!
My dad just had the holep surgery (laser surgery.) It went really well. I wanted to try natural methods but his prostate was so enlarged and he was only going tiny urine amounts, he ALSO had diverticuli in the actual bladder from years of stress on it. Ugh it was such a bad experience with all the pain he was in, complications (fluid actually backing up in his system because it had no exit) repeated catheterizations (UTIs from that) and ER visits and hospital back and forth. The Dr really thought the surgery was imperative so we went with it. He’s in his 80s but I’ve heard men should start thinking about their prostate around age 30 for prevention. It’s a bad experience otherwise, don’t wait😢
I hope they also prescribed Kegel therapy for him to keep his pelvic floor strong.
From the day in January that I watched your blend a lemon video, I have blended whole lemon every day. It’s been about 170 days of drinking this. I use a spoon to eat the froth first and then drink it by 11 am. I went from a terrible enlarged prostate issue to degrees of improvement that still are progressing. Not waking until 4:30am is usual now with today being 8 hrs uninterrupted sleep. I used to get up 3 times every night for over a decade. Also, my gums never bleed anymore and my teeth are improved. My foot injuries are also improved. I also get enough zinc. I could increase my cruciferous veg eating and my veg garden is about to start producing salad ingredients. I avoid alcohol and grains and have very little body fat, and lowered my A1c from 8.5 to 5.8 after 16 weeks of keto. I was happy to see this video that the blended lemon is a key assist with my prostrate problem cures. I am probably 70% cured of all my prostate problems at 6 months into no sugar/keto. Thank you Dr Berg!!!!
Wow
Outstanding, thanks for sharing! 👍
It’s great. Amazing how doctors (normally) never suggest such practical solutions.
Congrats, man! Keep it up!
Thanks for the heads up luckily at 60 years old my prostate is still pretty good but getting ahead of the problem can’t hurt besides I love lemons thanks again Dr. Berg !!
That’s great. Stay safe and healthy!
Lemons are amazing. I’ve been on them since I had the kidney stones.
The other thing that you did a video on is the vitamin E and I started on that about 2 months ago. It’s been so impressive that a number of friends have begun using it too. I’ll write something up on it as feedback.
Hi Dr. Berg – thank for this great information and I have questions. 1. When is good to drink this and 2. Do I need to drink this after meal or with empty stomach? Thank you
You are the person who inspired me to eat lemons whole, skin and all. Keeps my body brimming with antioxidant when I am on a trip.
Hello,Dr. Eric Berg and his Team!
Question: When to eat the whole lemon?
As fasting is important, should one eat it before meal or must wait more time in order to eat after the whole lemon 🍋?
Is it better to do it between the 2 meals ?
You see, I eat lunch at 12:00 ~ 12:40.
And then last meal at 17:00 ~ 18:00.
I did the blend lemon as you had suggested in the past and in a few weeks my stomach was burning like crazy. I have 4 lemon trees so they are all organic and not sprayed. It was killing my stomach so much I had to stop. I added blueberries finally and it still was too much. I finally cut it back to just a sliver of lemon after stopping the smoothie altogether for a few months.
Before I watch this I’m praying it’s not Lycopene or Tomato based stuff as that nearly kills me hence I cannot take most of what my urologist prescribes. I’m going to try give this a go Thank You Dr Berg you are a good man and a gentleman! 🙏👍
Thank you, Dr. Berg. Lemon peel is now a healthy addition to my morning smoothie.
Glad to hear that! You’re very welcome.
Thank you Dr Berg I’ve been watching your videos for the past 3 years I am 2 stone lighter and my health has vastly improved.🇬🇧
FYI one stone is equal to 14 lbs
I know