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22 responses to “WARNING: Longevity Supplements Bad Side Effects”
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Do you cycle Glycine Siim?
No, I get no side effects
Good info as always Siim 馃槉
Thanks! 馃榾
Correct 鉁旓笍馃枛
Cheers
I wonder why Dr Sinclair takes Metformin? I鈥檇 be fascinated to know how he would respond to your Metformin analysis.
how much glycine should i take every day do you recomended馃槉
He recommends taking 15g per day.
Good stuff as always Siim. Thanks.
First time I heard this information, well done
I’m not convinced that Berberine is a good alternative to Metformin or Acarbose since it has so much less research behind it. We probably just don’t know about the side effects of Berberine or it is just less effective. Also Acarbose seems pretty awesome in combination with Rapamycin.
I did a little research on Berberine and Bitter Melon and they are effective (as he stated) if your sugar levels are still within normal range. Taking them when the damage is done isn’t going to help and prescription would be preferred.
@Gaia Goddess At least from my view point it seems like Berberine just recently got hyped up while metformin and acarbose is out there for so long already. Therefore I’m a bit sceptical about the research that’s out there for Berberine. It’s just not lindy yet.
Hey Siim, does Glycine make you sleepy or do you take it throughout the day? Thanks
It does me, I now use it with NAC just before bedtime. Made me
sleepy when taken in daylight hours. Everyone is probably different though.
Bro do you like Longevity????
You always hear about metformin being used for longevity so this is new to me.
Hi Sim would it be safer to consume 300mcg of Melatonin every 2 nights provided stop eating 3 hours before sleep?
Exactly
so interesting, I started taking more glycine after watching your prior video and I had my first headache in years yesterday. Will have to tone it down.