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The Supplements That Lowered My Age by 12 Years:
The Diet & Routine That Lowered My Age by 12 Years:
Uncover Anti-Aging Secrets They Don't Want You to Know!
1. Calorie Control: Slow down aging and boost longevity with mindful calorie intake. Proven to ward off chronic diseases like heart disease, diabetes, and obesity.
2. Collagen & Glycine: Support youthful skin and overall health. Glycine, found in collagen-rich foods, enhances collagen synthesis, aids blood sugar, and promotes relaxation.
Ready to embrace these hidden gems for a vibrant life? What's your favorite way to promote youthful aging?
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12 responses to “2 Proven Ways to Slow Down Aging”
First
To the point and concise 👌
Is there much difference between gelatine and collagen powder?
I read somewhere that collagen peptides are “pre-digested” and hence can sometimes cause histamine issues, whereas gelatine is not, per se.
Anyone have any insight(s) into this and whether the above is true etc.?
Thanks 🙏
What’s your opinion on bone broth vs gelatin
How much is too much exercise?
Long distance running, jogging and daily visits to the gym.
@Pakistanicecream I don’t think you understood my question
I thought collagen is broken into aminoacids, like any other protein. Am I wrong?
Try grass fed beef tallow
Will collagen and glycine help remove dark spots in skin?
Nothing. Literally nothing has been “proven to slow down aging.”
My guy, we don’t even know what aging is yet. All we have are markers of it. Just because one manages to improve one marker, or 5, or 10 does not mean they’ve “reversed aging.” It just means they’ve improved their health.
I swear, it’s like some people trim their fingernails and claim to have reversed the age of their cuticles by two weeks.
would TMG supplements work the same as taking pure Glycine supplements?
Excellent with the studied info!