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Building that old man strength
Stacking wood for a few hours and every 15 min I do 5 pullups with 40kg kettlebell
'Grease the groove' is an oldschool strength training technique where you do a submaximal lift at around 60% of your max multiple times a day
Bodyweight 80kg
5 responses to “Building Old Man Strength”
Is always nice to find that your heroes also listen to metal
Old men strength. Who started that one. Seriously old and strong, sounds like a OXYMORON to me!
Lovely ballad in the background
Impressive but terrible wedding music.
Hell yeah