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Timestamps:
00:15 What's the Maximum Human Lifespan
07:52 Alitura Skin Care Sponsorship
08:26 How Long Will I Live
12:25 Body Temperature and Thyroid Function
17:39 Alternatives to Collagen Peptides
20:40 Foods That Were Considered Healthy But Now They're Not
27:53 Best Longevity Workout Plan
35:20 Can You Look and Feel Like In Your 20s When You're 50 Years Old
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26 responses to “Alternative to Collagen Peptides, What’s the Maximum Human Lifespan – Q&A”
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Timestamps:
00:15 What’s the Maximum Human Lifespan
07:52 Alitura Skin Care Sponsorship
08:26 How Long Will I Live
12:25 Body Temperature and Thyroid Function
17:39 Alternatives to Collagen Peptides
20:40 Foods That Were Considered Healthy But Now They’re Not
27:53 Best Longevity Workout Plan
35:20 Can You Look and Feel Like In Your 20s When You’re 50 Years Old
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
Please can you make a video on the best supplements/vitamins etc for vegans? ❤
There’s nothing like taxes to increase lifespan
with increasing technology it’s hard to predict, with regenerative medicine, growing replacement organs, and new drugs who knows, but one thing is certain the health span is definitely increasing, just look at older guys on trt who work out, I don’t see the life span being much longer but the pace of ageing being slowed until the end of life when there’s a quick drop off
There’s a limit to it. Regardless of technologies
Breakthroughs in medicine and gene editing are coming at an exponential rate. The coming years will be astonishing
Okay, you covered resistance and zone 2 – but what about 4×4 etc. near max heart rate exercises? How often should those be performed, and how should they be scheduled in regards to other sessions?
don’t think mathematical models are useful in this case. Extrapolating the past is very flawed because the current longevity research has a fundamental new approach compared with the previous medical research. Extended average lifespan was just a byproduct until a couple years ago.
I’m allergic to bovine collagen but I have zero problems with marine collagen. I would try pure bovine and pure marine collagen separately and see which one works for them.
I read somewhere that Centenarians ‘had’ high Cholesterol !? I thought in general high cholesterol isn’t necessarily chronic. : as the Centenarians appear to prove.
High cholesterol is associated with CVD risk. I don’t know where you read that but it could be that these people end up with high cholesterol that develops in later life due to multiple co morbidities rather than high cholesterol being the reason they are still alive. If you’re trying to live as long as you can it’s probably wise to keepLDL low
The challenge is also environmental. We must start improving nutrition and the air and water !
We will likely live longer due to improved healthcare and medicine, although on a population level of obesity continues to rise that average may not move much.
2:20 It‘s statistically just so unlikely that she was able to surpasse number 2 and 3 by three full years
expound please
@AddictedToChocolateAndCoffee🍑😋 It‘s called „normal distribution“ or „Gaussian distribution“
I think we will reach the longevity escape velocity in the next 50 years. Ai and quantum computing most certainly will get the job done (as the rate of scientific progress is increasing exponentially), although I don‘t know yet if I like the fact that I will live for maybe more than 100 million years 🤷🏼♂️
Wow. The oldest person in your family was 80. Yikes. I have 97+ on both sides. Lots of males on both sides died in late 50s to early 60s but not females. I have some genetic luck 🍀 on my side 🤞We shall see.
ur lucky then
I think the technology in the toroidal field implosion which is being studied and suppressed now is a natural human technology that will cause the break through in the field. But that’s just my opinion
My guess is that Siim advised some vegan or vegetarian to eat gelatin. LOL.
Please keep making your fabulous timestamps!!!
❤❤❤❤❤
There will definitely be medical breakthroughs but they won’t be available for 7 billion people.. realistically it’s up to us as individuals to live a long and healthy life. Good decision making and a lil bit of luck is our best bet.
Would be careful to say that nobody has ever lived longer than Jeanne Calment. There have been billions of people before us with no birth certificate or any proof that died. Statisticly, it seems likely to me there have been more people around age 120, or even much higher.
Interestingly, in ayurveda they believe the age limit is around age 164. But you would not really be “living”. You be breathing a few times each minute and meditating most of the day. Slowing your breathing down to a little as humanly possible would give the greatest benefit to lifespan. Because this would slow down all forms of damage and metabolism, and you would need almost no food. This is where “breatharian” stems from.
🎯 Key Takeaways for quick navigation:
00:00 🧬 Human Lifespan Limitations
07:51 🌿 Aditura Natural Skincare Advertisement
08:31 🧑⚕️ Personal Life Expectancy Projection
12:34 🌡️ Tracking Body Temperature for Thyroid Health
17:39 🥩 Alternatives to Collagen Peptides
20:47 🍔 Reevaluation of Food Healthiness
22:37 🍔 Ultra-Processed Foods and Health Risks
23:06 🥤 Misconceptions about Healthy Drinks
25:11 🥣 Granola and Health
27:53 🏋️ Importance of Exercise for Longevity
34:24 🏃 Cardio Workouts and Intensity Levels
35:15 🌟 Feeling Younger Through Fitness
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for me the healthy but actually ”unhealthy” in excess is spinach, i used to eat it everyday until I learned about the oxalates in spinach