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🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
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00:00 Introduction
01:13 Breakfast
02:24 Lunch
04:51 Dinner
09:38 Dessert
27 responses to “What I Eat in a Day (Realistic Meals for Weight Loss!)”
Thanks for the ramen link. I love ramen, and a low carb version would make life so much better.
Yes it does! 🙌🏼🙌🏼
Marya, thank you for sharing these amazing foods. Please share more budget friendly recipes.
Sure thing! ☺️
I am on my weight loss journey here! almost 2 months and I am down 23 pounds!! Your channel has helped a bunch with this on what to eat! Thank YOU
Omg yay! Congratulations 🙌🏼 I’m glad I’m able to help ❤
Can you share what you’ve done to lose 23 lbs in 2 months?
Congrats ❤
Congrats 👍 Keep up the good work‼️
Please consider using Califa Farms organic Almond and Oat Milk. It doesn’t have the gums or fillers in it and is more readily assembled in stores. It has to be the one labeled “organic”.
I loved this video! 🍜 🍲 🍫
Love it thank you for sharing 💕
I found your channel a few months ago. Love tour recipes. A old video popped up were you introduced Donny. Then said your engaged. Did you get married to Donny? If so I missed it. By the different kitchen I see you moved.
Popped up for me as well !
WoW, Ty so much; I love Chipotle chicken bowls & now I am so gonna try to do it myself at home🙏🏼❤️
Yes, Mayra I’m a Ramen 🍜 fan. I don’t really eat it anymore, but I have a few packs for the times when I’m craving it, 😋 but I have to wait until Sunday…my cheat day 😊 TFS ❤🌼
Thanks for the cauliflower rice tip
Hi Mayra. Thank you so much for your videos. I’m desperate to lose weight, I don’t recognize myself when I look in the mirror. Do you give personal advice on how to lose weight? Thank you
Hiii Mayra Thank You For The Recipes ,Can You Do More Gut Friendly meals ? 💜💫✨
Myra I have been watching your videos for a few years now.. You never disappoint I love your videos and It has helped me immensely with my weight loss journey! THANK YOU!
Im so trying the chipotle bowl.
Also i never knew you can drop an egg in the ramen. How long does it take until the egg is cooked?
Can you make a video on what products you use for your face?
Also what about late night snacks?
Healthy
What is the difference between Keto and low carb?
Do you ever add fruit to your smoothie? Do you add berries?
Thanks video…What kind of protein powder do you use??
I found that ramen at my local Whole Foods. I still have to make it.
Ordered me some Immi Ramen today! Thanks for the coupon and the ideas. Cant wait to try some low carb Ramen ❤ Love your channel, so chill but motivating… great combo 🙂
Mayra, what kind of protein powder did use for your shake?