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Timestamps:
00:01 Introduction
00:30 AG1
01:45 Supplements That Reverse Aging
13:07 Do I Still Have 30g Protein Shake
16:00 Benefits of Anti-Aging Supplements and Methylation
17:15 Does It Matter What Order You Eat Food
19:46 Healthiest and Least Toxic Seafood
22:58 Vitamin C After Cardio
25:02 Working Out 6 vs 3 Times a Week for Longevity
28:39 Are Lysine and Proline As Good As Glycine
29:46 Walking After Pre-Bed Snack
31:04 Advice for Tracking Zone 2
32:53 How Many Grams of Protein I Eat
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https://www.youtube.com/watch?v=WavikhABhs0
22 responses to “Supplements That Reverse Aging, How to Track Zone 2 Cardio, and More – Q&A”
Get AG1 Nutrition Powder and Free Vitamin D3+K2: https://drinkag1.com/siim
Timestamps:
00:01 Introduction
00:30 AG1
01:45 Supplements That Reverse Aging
13:07 Do I Still Have 30g Protein Shake
16:00 Benefits of Anti-Aging Supplements and Methylation
17:15 Does It Matter What Order You Eat Food
19:46 Healthiest and Least Toxic Seafood
22:58 Vitamin C After Cardio
25:02 Working Out 6 vs 3 Times a Week for Longevity
28:39 Are Lysine and Proline As Good As Glycine
29:46 Walking After Pre-Bed Snack
31:04 Advice for Tracking Zone 2
32:53 How Many Grams of Protein I Eat
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
Hii Siim
What You Think About Multivitamins ???
If it’s a good formula then good. Multivitamin use has been seen to slow down cognitive decline in the elderly
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Just another comment and a Like for the algo.
***************
Stay shredded, brahs (and brahettes).
We’re all gonna make it.
***************
Peace.
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No you love AG1 because they pay you commission….
The most overpriced garbage product I’ve seen!
What happened to eating just vegetables?
Not sure is garbage but surely is overpriced. All guys on YouTube advertise it so I’m thinking advertising expense is more than the product itself. Not sure how long you can afford it.
But I take it myself lol
Siim, really appreciate all your videos. Quick question, do you ever take a “week break” from your supplements? I’ll be traveling out of country and was thinking it would be nice to not have to pack up all my supplements and wondered if a week’s break might actually be beneficial? Would love your thoughts.
Sometimes yes
@@SiimLand You take it yourself, evn though they don’t declare the amounts of stuff inside? Hard to believe cosidering your otherwise very exact approach
Post a link to the app you mention?
Holohabits
Kinda disappointed to see you hop on the AG1 train. They don’t even tell you, what’s exactly inside that green powder. That should be a huge red flag. I don’t even believe, that you would take that stuff without knowing the exact amounts of ingredients. Makes all your content a lot less believable.
I don’t agree that promoting a supplement that’s got science backed ingredients makes this guy’s content any less believable. The guy spends his entire life making videos to educate us, FOR FREE. Let the man make some money in the process. We all have to eat.
I don’t agree that promoting a supplement that’s got science backed ingredients makes this guy’s content any less believable. The guy spends his entire life making videos to educate us, FOR FREE. Let the man make some money in the process. We all have to eat.
I don’t agree that promoting a supplement that’s got science backed ingredients makes this guy’s content any less believable. The guy spends his entire life making videos to educate us, FOR FREE. Let the man make some money in the process. We all have to eat.
I don’t agree that promoting a supplement that’s got science backed ingredients makes this guy’s content any less believable. The guy spends his entire life making videos to educate us, FOR FREE. Let the man make some money in the process. We all have to eat.
I don’t agree that promoting a supplement that’s got science backed ingredients makes this guy’s content any less believable. The guy spends his entire life making videos to educate us, FOR FREE. Let the man make some money in the process. We all have to eat.
I think 24-48 hours of water fasting can also help your thymus/immune system 😊 Creatine gives me the runs.
Great one, thanks
i am taking 100 supplements from the german brand bulk