Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook:
Instagram:
Anchor:
TikTok:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of โdoctorโ or โDr.โ in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
53 responses to “At McDonald’s today, delving into the addictive snacks! ๐ Let’s talk about what’s inside #McDonalds”
๐ณ This should be a commercial.
YES.
๐คฃ๐คฃ
Iโm loving itโค๐
Yes… for Burger King! ๐ ๐
It’d be an honest one ๐
and yet seed oils are everywhere, unfortunately unless your deep into either the fitness industry or eastern studies most of this is going to be unknown, i’ve had friends ask me why i’ll use butter and bacon fat to cook with instead of vegetable oils…. unfortunately even when folks learn something they’re typically stuck in their ways
For whatever reason the energy of this universe has guided me into this new world of eating Iโm realizing how many people either donโt care or donโt realize how bad 80% of foods are in the grocery store, itโs unbelievable, this is coming from someone who would frequently eat McDonaldโs weekly for 5 years, Iโm 23 now
What about a high quality virgin olive oil?
โ@@josephkellehhan2353it’s really hard but not impossible to find a good olive oil in the U.S.
I wish I could find one I can afford
@@josephkellehhan2353 almost all that you can buy is fake mixed with soy/canola. It’s also not really in our ancestor diet like tallow,lard. I’d avoid, but it is better than canola,soy, and the rest.
Totally true, and they have very little interest in changing!
So, live smart and avoid McDonald French Fries all together –
Avoid McDonaldโs all together!
Haven’t had McDonald’s or any fast food since 2012. Its easy to stop eating junk.
2013 here
2018 here
2023 here ๐
@@paddyvandal it’s a start, keep it up.
After not eating fast food for years I had a family emergency. I was away from home for 36 hours and was exhausted and starving so I bought taco Bell on the way home.
I used to love it but when I took a bite all I could taste was chemicals.
It was like pressed meat and liquid chemical cheese. I couldn’t eat it.
You can really taste it once you’ve cleaned out your system
You forgot about the aluminum salts.
It’s worse than crack ๐๐คฃ
It’s okay because the pharmaceutical industry has a pill for the Poison McDonald’s feeds you!
Yay for STATINS ๐
Yup full circle
And if that pill causes you side effects, not to worry…they have a pill for that too.
๐๐๐
And Ronald is loving it ๐คก๐
The new cancer sticksโฆ
Another reason not to eat at McDonaldsโฆ.SAY NO TO MCDO!
So no one is gonna point out that half the fries are mysteriously gone? ๐ค ๐
Aha!๐
๐
lmao hahaha
He said if you consume on a regular basis. So if he ate half of them…. its fine. As long as it’s not on a regular basis.
โ๏ธfun at parties๐๐
McDโs potatoes are nuked with extra pesticides due to the size requirements.
Facts, pure poison.
Boycott Mcdonald
No fast food fries taste edible since they discontinued the, um, beef tallow. Thanks for the teach-in.
Since 1990. Thanks MickeyD’s. ๐ฎ
The finest poisons available for the smartest customer base alive.
Stuck inside your cells, let that sink in. No pun intended. ๐ฌ
Exactly true! Thank you Dr Berg! ๐
When frying with inflammatory seed oils they also release toxic compounds like aldehydes acrylamides etc. As well they suppress the immunity and lower metabolism. It’s not just the ultra high linoleic acid (omega 6) but the seeds defence chemicals are also at play. Furthermore these free fatty acids compete with glucose for oxidation into our cell tissues. Therefore these highly unsaturated fats are the real culprits for the high sugar metabolic syndrome. This is called the Randle Cycle effect. Even excess polyunsaturated fat foods are causative Ref: Ray Peat PhD . . btw animal fats like lard also contain high omega 6 fats which can be as much as over a third in pigs and chickens due to a diet of soy corn grains seeds including their inhibitors (also in egg yolks)
When you eat organic there is a lot less garbage in your food
unless you raise your own free-range organically fed chooks
CHOOKS ??
Canada banned hydrogenated oils in 2018. Super size (extra large) is also not allowed to be offered
I’m so proud of you for speaking up about this Sir !!!
Absolutely true. Thank you, Dr Berg.
No problem! Take care and stay healthy!
Dr Berg is making Ronald happy and I’m loving it! ๐คก๐