At McDonald’s today, delving into the addictive snacks! ๐ŸŸ Let’s talk about what’s inside #McDonalds


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Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of โ€œdoctorโ€ or โ€œDr.โ€ in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle


53 responses to “At McDonald’s today, delving into the addictive snacks! ๐ŸŸ Let’s talk about what’s inside #McDonalds”

  1. and yet seed oils are everywhere, unfortunately unless your deep into either the fitness industry or eastern studies most of this is going to be unknown, i’ve had friends ask me why i’ll use butter and bacon fat to cook with instead of vegetable oils…. unfortunately even when folks learn something they’re typically stuck in their ways

    • For whatever reason the energy of this universe has guided me into this new world of eating Iโ€™m realizing how many people either donโ€™t care or donโ€™t realize how bad 80% of foods are in the grocery store, itโ€™s unbelievable, this is coming from someone who would frequently eat McDonaldโ€™s weekly for 5 years, Iโ€™m 23 now

    • โ€‹@@josephkellehhan2353it’s really hard but not impossible to find a good olive oil in the U.S.
      I wish I could find one I can afford

    • @@josephkellehhan2353 almost all that you can buy is fake mixed with soy/canola. It’s also not really in our ancestor diet like tallow,lard. I’d avoid, but it is better than canola,soy, and the rest.

  2. When frying with inflammatory seed oils they also release toxic compounds like aldehydes acrylamides etc. As well they suppress the immunity and lower metabolism. It’s not just the ultra high linoleic acid (omega 6) but the seeds defence chemicals are also at play. Furthermore these free fatty acids compete with glucose for oxidation into our cell tissues. Therefore these highly unsaturated fats are the real culprits for the high sugar metabolic syndrome. This is called the Randle Cycle effect. Even excess polyunsaturated fat foods are causative Ref: Ray Peat PhD . . btw animal fats like lard also contain high omega 6 fats which can be as much as over a third in pigs and chickens due to a diet of soy corn grains seeds including their inhibitors (also in egg yolks)

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