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Timestamps:
00:50 New Study on Microplastics and Heart Disease
02:44 Biggest Sources of Microplastics
07:05 How to Remove Microplastics From Your Body
09:07 Supplements
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48 responses to “SHOCKING STUDY: Microplastics in Arteries Linked to 4x Higher Heart Disease”
💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Timestamps:
00:50 New Study on Microplastics and Heart Disease
02:44 Biggest Sources of Microplastics
07:05 How to Remove Microplastics From Your Body
09:07 Supplements
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
Join me at the next retreat: https://aiwo.com/pages/healthacation
And this is why I learned how to cook with stainless steel pan.
Definitely not use teflon yes
Ceramic might be even better
@@thailandfruitmonster7315 ceramic is coated with the same thing as teflon just marketed as something else
What about cast iron 🍳
I use an old teflon pan and stir/flip with a fork, just kidding. Ok sometimes. Microplastics and PFAS’s are terrifying. I want to get away from this disposable society and behaviour ASAP.
This battle for immortality is looking dim
naaa science progressing fast. If we are still here in 30 years we have a pretty good chance I would say!
It’s not the biggest problem imo
No one will ever live forever in this fallen world. Immortality is found only in Christ, and in the next world. Everyone is appointed to die, and then it is Judgment.
@@BiblicalLongevity go away with your wierdo god
Always has been 😎
So what to wear instead of gym clothes? Cotton t-shirt and shorts?
Yes
Merino wool is expensive but just from performance I prefer it compared to other “tech” fabrics. Then throw in the health benefits as well.
It’s most important to switch to cotton or wool for underwear, pillowcase, sheets and blanket. You breath in microplastic dust when you sleep on polyfiber sheets all night
Paul Saladino shared some studies that show polyfiber underwear basically destroys fertility.
How long do you have to boil water that has been in a plastic bottle? 💦
To boiling point I guess
Thanks for this important info, Siim. I’m in my 60s. A few years ago, my testosterone dropped to ~300, with a noticeable negative effect in my life. I stopped drinking out of soft plastic water bottles (which I had done for years exclusively). Within a few months my T jumped back up to ~600. And without going into details, the positive effect was very noticeable for me. I had made no other change in my diet or exercise routine.
I now use water from the big hard plastic containers. That seems find, but perhaps I should start boiling the water.
Interesting
What numbers were on the “soft plastic” and “hard plastic?” The whitish, opaque plastic used in gallon jugs seems to impart an aftertaste whereas the clearer plastic does not. @aquamarine99911 @SiimLand
Use a water filter like British Berkefeld. Thank me later…
Saunas just keep looking better and better from a healthspan and lifespan improvement perspective.
Blood donation (unless it’s just a phlebotomy) is just giving your plastics to someone else right?
Lol yea I realized that as well. Regular phlebotomy more ethical i guess
Alaskan Pollock is also really good for muscle protein synthesis.
Don’t take my word for it tho, look it up.
It’s high in protein yes
@@SiimLandthere was something specifically freaky about it in a couple studies, where it outperformed other proteins, even with identical amino profiles. And it generated muscle growth even in sedentary mice and humans.
@@LVArturscan you find me the studies?
@@campersruincod6134 Google “Alaskan Pollock muscle growth”, first five-ten results have them.
@@campersruincod6134 search for “Alaskan Pollock muscle growth”, first five-ten results have them.
What about Activated Charcoal ?
Perhaps, would make sense
When you boil the water..where does the plastic go? Studies show micro plastics are found in human placentas
Most convience stores and fast food sell coffee and hot drinks in plastic or chemical coated paper cups. Some BBQ restaurants keep hot meat wrapped in plastic until served — really unhealthy
Yes, a lot of hidden sources
Very true. I have worked at a couple BBQ restaurants and the cooked meats for the day were always wrapped in what is labeled as “food safe” plastic. Definitely not a good combination of cooked, hot meat being wrapped and stored at high temperatures.
In the 70s they had us read a type of sci-fi story where people turned plastic. People knew the dangers back then
Hit that 200k subscribers bro
Soon
a couple other supps to consider DIM and I3C and modified citrus pectin
Plastics do make life much easier there’s really no 100% way to avoid them damn
And I don’t use glass because I hate glass, I don’t use anything that I know I will break
Thank you for sharing this information
do you see any correlation between fasting or autophagy and the elimination of these?
How concerning would having a hernia mesh be? It is made of plastic and would absorb into the body, but there is no other good choice.
Great video, Siim!
One thing I’d like to add is that donating blood plasma is more effective than standard blood donations at removing PFAS from the body.
I think that alcohol in plastic packaging should have been mentioned. Alcohol acts as a strong solvent for plastic, and especially strong alcohol drinks in plastic bottles absorbed (dissolved) a large amount of plastic from the packaging. Also, oils are also solvents for plastics, and you should avoid buying oils in plastic bottles.
Yeah. If you use Apple cider vinegar, get it from glass bottles as well.