What I Eat In A Week! Realistic Meals for 135lb Weight Loss
What I Eat In A Week! Realistic Meals for 135lb Weight Loss
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24 responses to “What I Eat In A Week! Realistic Meals for 135lb Weight Loss”
Yes!!!! I’m loving these what I eat in day videos! Had a super low carb but high protein day myself as well😋
I’m on my journey. Love all your recipes. Thanks you 🥰
Thanks for sharing Mayra. 👍🏻
This Info and Meal/Snack Ideas for a week, are sooo helpful, please do more of them, thank you sooo much❤😊…
Love these so much! Your recipes are so amazing and I am so happy anytime I see a new upload. You are amazing!
Omg I would love to see this video but longer step by step
Yesss!!
Not enough low carbers and keto’ers do What I Eat In A Week videos. Nice to see.
Hi Myra it all looks so yummy delish. thanks for sharing. love shirley girl!! from Washington state🌲❤️
I love your videos! Do you have any advice on indigestion issues
Apple cider vinegar is a natural remedy for heartburn/indigestion. Also try black salt, which also neutralises acid, both are keto safe.
Do you have links for the recipes?
She never answers! 😒
I am on a weight loss journey and recently switched over to low-carb diet. Thanks for making this content.
You really make all this yourself? It looks so damn good!!!
Thank you for the realization of all your meals. All of them really look bomb 😅
When I want something crunchy I eat the Quest Chips. They are a little pricey for 4 bags, but super good! Girl, I do the same with the peanut butter LOL and sometimes I spread the PB on the KIND thins granola bars or the Ratio keto crunchy bars.
Don’t let her fool to you. These “what I eat in a day” videos are literally just for content. She eats out for all her meals
I’m maintaining my weight but love the healthier options
You don’t need to eat so many times a day… It affects your insulin levels and will stall weight loss. Being low carb should suppress the appetite anyway.
OMAD works
She is in maintenance phase
Mayra, you are radiant and absolutely beautiful! You are, obviously, doing what is right for you. ❤❤
Where can I get your recipes. They all sound so good,I think my husband would love them.Thank you, Elizabeth from Laporte, In
What are the ingredients for the cosmic brownie?