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39 responses to “My Full Day of Eating – Best Shape of My Life”
💯💯Subscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Join my new book waiting list: https://www.siimland.co/longevity-leap
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Looking forward to the book.
About time it comes out yes
Love the video. I would like to see more vlog type videos like these please!
You got it!
I 2nd that, yes please, thanks!
Love it, more vlogs woukd be great mate 👍
Thx, will do
Love this type of video! Maybe some error in total caloric intake (1700-1800)
Thx, I actually added twice the amount of olive oil because the first clip was without audio so I added it twice
Big error. Protein & carb 4 kcal, fat 9 kcal and alcohol 7 kcal. Did he sneak in some red wine or vodka?
Well Siim, Your book will be well worth adding to my library. Have you seen the studies on how beneficial pollock is for building muscle and the nutrient profile for pollock is nothing short of amazing.
I will check it out
@@SiimLand . Great! YouTube channel, I AM LONGEVITY put up a nice video and with references. The video on his channel is “This Fish Protein May Be The Best. Here’s Why!” Good luck!
Awesomeness, thanks for sharing. I have a very similar daily supplement-activity routine. Unfortunately, I don’t have the puppy alarm clock. 😅 🐶📢
Nice
Siim chewing on a carrot like a rabbit has to be an april fools joke right?
Lol I love carrots
great video sim, you should do more vlogs👌🏻
Perhaps, thx
Great video thanks.
No fresh vitamin C though? Maybe a bit in the carrot.
Sea buckthorn is very high
Hi Siim, what lab did your blood test and what kind of blood test and or panel did you have done? P.s. looking forward to your upcoming releases of supps and the book!
I did the Aiwo 180 at my retreat
@@SiimLand Thank you for your response, I know your time can be limited. Obviously, I missed the retreat opportunity so, wondering if this same comprehensive blood test panel can be done for those who didn’t attend the retreat?
Will buy the book 100%. This video is easily worth 5-6 euro for me. Thanks
Wishing you all the success for your book! You’re an inspiration!
Thank you! You too!
C’mon, Siim, you gotta differentiate between “pretty much kefir or unsweetened yoghurt”. Kefir has nothing to do with yoghurt.
The type of dairy product wasn’t kefir nor yogurt so I don’t know what’s the english word
Great video. Thanks for sharing you are the best and most inspiring person on longevity community
My pleasure!
This was awesome man, you look crazy shredded! Keep it up 🙂
Thanks! Will do!
seeing ur lifestyle in practice is an excellent visual ‘supplement’ to the usual science backed breakdowns, love this thanks!💪🙌
My pleasure!
try 35mg nicotinic acid with your meal or every 3-4 hours up to 4 hours per day, with TMG, Its amazing. Im 70kg 5″9 male and best dose for me after months of different dosages
Such a clean-cut and handsome young man.
New title for video – How a biohacker eats using supplements while already being metabolically healthy.