Find out about the sore throat remedy that can provide relief within 60 seconds!
Check out Dr. Berg's Massage Tool Here: 🛒
0:00 Introduction: How to get rid of a sore throat fast!
0:42 Fascial connection to sore throat
1:33 Sore throat relief technique
2:59 Please share your results!
Today, I’m going to share step-by-step instructions for an amazing technique that's one of the best sore throat remedies I've found.
To perform this technique, find the area of dysfunction and work on the opposite side. This remedy seems to work by affecting the fascia in the back of the neck to create space in the front. This also allows you to control the pitch and volume of speaking and singing more easily.
Here’s how to relieve a sore throat step-by-step:
1. Locate where the problem is
2. Draw a circle to the same spot on the opposite side of the neck
3. Press with 2 fingers on the spot while holding the head
4. Hold for 1 to 2 minutes
Find the most tender spot! Asses if the tenderness moved up or down after implementing the technique. If so, try again on the most tender area. This sore throat remedy helps improve circulation and space in the area. You can even perform this on yourself with my special tool!
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this technique provides you with pain relief from a sore throat. I’ll see you in the next video.
29 responses to “This Can’t Be Real…Magic”
Thank you sir from Pakistan 😊
You’re very welcome from Khalistan
Youre most welcome from Kittygystan 😺👍
Qubooristan
@@Fadedfrost1 GundStanis 🤣
I am creating same content in my mother language. You are a gem ❤
Hello dr. Eric
Thank you for your explanation about this technique 🎉
Would you do more videos please about microbiom, probiotics and the candida relief.
You’re the MAX 😊
God Bless you with a long Healthy Life.❤❤❤
Here’s how to relieve a sore throat step-by-step:
1. Locate where the problem is
2. Draw a circle to the same spot on the opposite side of the neck
3. Press with 2 fingers on the spot while holding the head
4. Hold for 1 to 2 minutes
Thank you Dr Berg!
😺👍
thank you fidel
Just forwarded it to my brother.
Thank you Dr.BERG
Bless you, Dr. Berg. Could you make a video about hernia? Thank you!
For some reason, that spinal adjustment reminds me of the “Caduceus symbol of medicine”⚕️ Have a healthy Sunday, everyone! 🙂
Because the caduceus represents the spine….why is there a snake wrapped around it?
Okay mr fancy words.
Snake?! Snaaaaaaaaaaaake?!!!~
Game Jover
Thank you and good morning!
Thank you for the like. Your knowledge has done wonders that have been consistently beneficial for my mood and my mental health. Thank you!
Im a Calisthenics athlete and right after this i feel more energetic, and also i feel that my blood pressure goes down because of the improved blood circulation in the Brain.
I just did it to myself… Felt some relief from tension I’ve had😊
I am not a singer but the muscles and the fascia of the neck are so much affected by working all day long sitting in a desk. Massaging technique of the neck becomes so important and my mother is a master at that 🙂 Thank you for this topic!!❤
“with out messing up their hair, VERY important”…. LOLOL gotta love Dr Berg’s sense of humor he slips in sometimes!!
This is so interesting. I’ve been a licensed massage therapist for 21 yrs and I love working really deep into the neck. Not so much by the pressure I use but really getting in the neck muscles and it’s amazing how you can open/lengthen the neck. I’ll use pressure points and simply do a stretch by tucking the chin in…get into the occipital ridge area and lengthen the neck. Working many points along the spine. But what you’re saying Dr Berg about the voice improvement, this makes things much more interesting. Thanks for all the info!!! Can’t wait to try it on a a client.
I’ve saved this in my “important” folder! 👍🏻
Technique is awesome but I wanna add some here that can also be beneficial are: Vitamin E, Vitamin D3, Iodine and fenugreek powder! I have a big problem with sore throat but the technique you’ve told here is absolutely very fast and relieving! Thanks Dr. Berg.
That was amazing. I could actually feel the mucus draining down my back of my throat and quite a bit of relief. Thank you, Dr. Berg.
Thanks Dr Berg , it appears to work , I always clearing my throat in the morning . I will keep you posted after about a week of trying this technique ….
Everyday when I wake up I have phlegm in my throat that I struggle to clear for at least 2 hours, today not any different, and your video was the first one I opened, tried it and my throat cleared within 5 minutes. . . . Amazing 😊 Thank you ❤