This is one of my favorite books on D3:
Vitamin D is worthless, so there’s no need to do any more research on it. Of course, I’m being sarcastic! Watch this short video to find out the truth about vitamin D.
DATA:
0:00 Introduction: Vitamin D research
0:40 Professor Bruce Hollis and vitamin D
2:49 The other function of vitamin D
3:56 Asthma and vitamin D research
4:30 Vitamin D3 benefits
5:31 The benefits of sunlight
Today, I’m going to share some important information about vitamin D. The VITAL study, which involved 26,000 people, concluded that vitamin D supplementation is essentially worthless. The study found that vitamin D supplementation did not reduce the risk of cancer, major cardiovascular events, stroke, or cardiovascular death.
In this study, they used the same trial protocols used in drug trials. One group received vitamin D, and the other received a placebo. We naturally have vitamin D in our systems from our diet and the sun, but no baseline vitamin D was determined in this study. Everyone in the study, including the placebo group, was permitted to take up to 800 IU of vitamin D per day.
Furthermore, the VITAL study measured vitamin D in the blood, which is the inactive form. This is the reservoir of vitamin D that supports the skeletal system and calcium regulation, but this was not tested for.
Vitamin D is involved in another system that supports the immune system, prevents cancer, is anti-inflammatory, prevents diabetes, and prevents dementia. The active form of vitamin D found in the cells is not measurable in the blood.
The VITAL study claimed to give the study group a high dose of vitamin D, but they only used 2,000 IU!
Dr. Hollis mentions a Townsend letter that references 6 papers that show the promising benefits of vitamin D:
• Decreases autoimmune disease by 22%
• Decreases the incidence of advanced cancer
• The more vitamin D in your blood, the lower the risk of cancer
• Reduces autism
• Reduces asthma
• Decreases adverse outcomes in pregnancy
Although the VITAL study essentially deemed vitamin D as worthless, there’s plenty of research showing that vitamin D can reduce breast cancer, tooth decay, depression, skin disorders, prostate cancer, cardiovascular disease, high blood pressure, diabetes, and colon cancer.
Research has also shown the surprising benefits of sunlight—the best source of vitamin D. Sun exposure can significantly reduce your risk of breast cancer, decrease blood pressure, and increase serotonin by up to 80%.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this increases your awareness about the importance of vitamin D. I’ll see you in the next video.
82 responses to “VITAMIN D IS WORTHLESS”
Vitamin D and K2. Ezpz
Im 65
Im not on any BP meds.
Both of my parents were at this time
Before covid, my BP started creeping up
Now, its lower, since ive been taking.. vitamin D3/K2, zinc, C etc
K2-MK7
Lol 😂 big pharma at it again..
Literally took the words out of my mouth 😂
it’s big pHARMa and they’re not your friend
@MrHVACguy71 anyone who thinks big pharma care for them are very deceived
pharma lobby cats
Big Pharma doesn’t want healthy people. They want repeat customers (aka patients with chronic illnesses). This test is disingenuous if not outright dishonest. Did Dr. Hollis get a handsome payoff? Wouldn’t be surprised.
I need 20000 iu D everyday for my asthma. D is incredible.
I didn’t know that Vitamin D for asthma. Ty
Does it work well? And how much are you taking? I have asthma but never knew this.
@@adelheidesser7855 Yes it works for me, much better with 20000 iu than 10000 iu in my case. It depends on many factors of course, but less fatigue makes is easier to push the lungs in training. Have to experiment. I also use zinc, magnesium, NAC, k2, boron, Curcumin, active b vitamins, vitamin C coenzyme Q10 and omega 3.
@@J.Michele Yes 1200 mg NAC and 20000 iu vitamin D daily makes a huge difference. Be sure to use enough k2 and magnesium. I use 600 mg magnesium and 1 super K from life extension.
But Jesus can heal you from your incurable Asthma sickness like he did for me💯🙏❤Believe/Trust that Jesus our Creator can Heal us from heaven to 🌍Earth because he IS God!💟📖
Animals love to lay in the sun for a reason!
They prefer the shade
@@dononeeye9912they always start off in the sun…
They instinctively know when to sunbathe. Their big pharma is Nature.
@@dononeeye9912my cat followed the sun coming in our windows and I’m in Australia so we are talking real hot and we had no aircon.
@@sharlesb7735 So did our dog
😂😂 well no surprise, they don’t want us healthy with sharp, critical thinking brains.
Especially Bruce Hollis
Look at the sky in the UK during sunny days, few hours later lines from planes spraying the sky, a day or 2 days later rain and grey sky for weeks.
“They.”…..who are they?
Yes. It’s “ sick care”, not “ well care@. Who would do a study and allow people to supplement what they are studying. Talk about inconclusive “ evidence”!
@@Magneticlaw Big ph@rma 💊 and Gill Bates..aka take the safe and effective 💉
Vitamin D or Hormones D the “GOD” of all vitamins.
I can tell you, that Vitamin D3 saved my life! I was in major depression( SAD), and I started taking 5,000 IU daily. I live in a very overcast area of the country. I am like a new person! Seriously, As my husband!
How do you know it’s not the placebo effect? SAD can be a belief system and is misdiagnosed by GPs in the UK (personal experience)
Amazing. Thanks for sharing your experience. Stay safe!
07/15/2024 6:00 am MON 🗡️
@@DrbergI’ve started sitting outside for hours ,starting couple of days ago., doc
@@creative45630well, just like you know from personal experience, so does she. Yes, the placebo effect can influence an outcome, but when results are as obvious as hers, it’s more likely she’s genuinely improving. Worst case scenario, if it is placebo effect, the extra D will not cause any harm, and probably even improve other physical aspects of her well being…
After all, her results aren’t a scientific study. So if she improved, one way or the other, the vitamin D is instrumental for that improvement…
@@creative45630Wow. Because she is telling her story and she knows herself better than you do. You sound like one of those doctors who never read their patient’s medical history before meeting them, refuses to listen to them speak yet somehow think they know what’s “best” for the patient that they have absolutely no idea/no real info about.
Cleared up my psoriasis when nothing else was working
Ok but how much did you take and with K2 and other vitamins?
And my psoriasis is steadily diminishing!
I think it’s actually the collagen produced by the body with enough vit D intake that might have helped.
I can go without vit D but i take hydrolized collagen or collagen from bone marrow/spirulina which seems to have the same effect on my skin.
Anyway either vit D or taking collagen directly works.
What did you take? Like…how many IU? Daily? Weekly? D2 or D3? Any other supplements? What type? Same questions as above?
I have psoriasis and it is unsightly and hurts. Please respond. Thank you.
@@meliciodeltorro6264 I take 4000iu per day with K2. Once I added that in, my psoriasis went away. I already was on a regimen of a multivitamin, collagen and pre/pro/post biotic for years.
Everything thats good for you they don’t want you to take.
💯 accurate! Unfortunately
Sunlight is better anyway.
These studies are actually helpful because I just do the opposite of what they say.
Exactly.
My man😂
😂agreed
I agree also 👍
👏🏿👏🏿👏🏿👏🏿👏🏿
This doesn’t surprise me. I read an article a few months back that an elderly gentleman died from vitamin D toxicity. Turned out he had a multitude of conditions, but they decided to attribute his death to the vitamin d.
Just like the sliver of red meat at MacDonalds is the reason it is u healthy.
@@sharyn4271 UK right?
well said
I saw that as well. Once I actually read everything he had, I was beyond pissed that they tried to pin it on Vit D.
@@RealTroyE23 it was covid!!
So the Study is worthless and not the Vitamin D? 👍
that’s the point,
bunch of studies that are lacking
@@endurofan9854 Obviously
Exactly 💯
Just before my father was diagnosed with lung cancer, his vitamin D levels were really low which he only discovered after having a blood test in Iran 🇮🇷
He was referred to have a blood test to check his vitamin D levels by the dentist in Iran because his tooth had pretty much disintegrated in a short space of time which was very unusual as he’s always had healthy teeth 🦷
Since increasing his Vitamin D levels, his cancer stopped spreading, his cough cleared up and he felt better than ever! Sadly it had already spread to his brain so he is still fighting now but we all truly believe that the medication he was on for Rheumatoid Arthritis is what lowered his immune system which led to developing cancer.
He has now been discharged from RA clinic as he no longer meets the criteria simply through diet changes! Please pray for him as he is having brain tumour surgery on Wednesday, thank you 🙏🏼❤
May your father continue to heal. So happy for his progress!
Thanks for the comment. Yes I have a good thought for him.
Google Joe Tippins Tulsa Oklahoma. He had three months to live. He took FENBENDAZOLE. The cancer disappeared. It also worked for my sister. She used the powder1/4 teaspoon three times a day in a little water for the first month. Then 1/4 teaspoon twice a day until the cancer was gone.
God bless!
Try turkeytail mushroom brother. Gold bless your dad❤
Sending prayers from Canada!
❤❤
what I find interesting is when I went to buy a new bottle of Vitamin D the other day at my local food co-op, I could not get a higher dose then 400 IU’s. How ironic after listening to this video.
Get a prescription
Mines 50000 iu weekly
Change stores
If you buy vitamins/supplements through a practitioner’s office they sell the best of the best! This includes Chiropractors, Nutritionists, functional medicine Drs etc…
D3 gummies for the win!
Vitamin D3/K2 goes with me anywhere I travel in the World. That is how important it is. Essential.
If VitD3 isn”t important – so why every cell has VitD3 receptors on its surface? Because it’s vital!!
Amen❤
yes, propaganda machines of the pharmaceutical industry do not want healthy people.
You obviously didn’t watch the video. He slammed the STUDY as worthless while Vitamin D is incredibly valuable.
Don’t look behind the curtain – they don’t want you to do that !
Sounds like that axiom of “97% of all researchers agree with those that fund them.”
I suffered horrible migraines my whole life ! I increased the Vit D from 1,000 mg to 5,000 to help with Covid symptoms , and last September the migraines vanished !!! I can not even fathom they would say this !!! This is insanity !!
Was it D3 or D2? How many IU? Daily or weekly? Any other supplements?
how long did it take u to get results？
I can remember when Congress wanted Doctors to prescribe Vitamins. NO more over the counter. They tried to pass a law.
World Health Organization has long wanted vitamins to be available by prescription only, and minimal dosages just enough to prevent scurvy, rickets, and other vitamin deficiency illnesses.