The Most Common Symptoms of Nutritional Deficiencies


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Are you experiencing unexplained fatigue, brittle nails, or frequent colds? These could be the most common symptoms of nutrient deficiencies! In this video, we’ll cover the top signs that your body might be lacking essential vitamins and minerals like Vitamin D, Vitamin B12, Iron, Magnesium, and more. Nutrient deficiencies can lead to serious health issues if not addressed, but recognizing these early warning signs can help you take action. Learn how to spot the most common nutrient deficiency symptoms and what foods you should eat to prevent them. Stay healthy and stay informed!

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Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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34 responses to “The Most Common Symptoms of Nutritional Deficiencies”

  1. Dr Berg my V d is normal now it was low during a cv infection . I have large fibrods that grew from hormone estrogen surge in peri menopause . It was triggered by a Covid infection) … not jabbed ) . I also heard that car accidents can damage our uterus and make fibrods grow . ( tilted uterus ) I was in a bad one and the size the car crushed me on is where my fibrods are on. Getting surgery in Nov before surgery .. doing mold , hormone Dutch test , minerals and vitamin testing and heavy metal testing … done .. hopefully can turn some it around before surgery… but mine need to come out . Twisted and dying external fibroids are super painful.

  2. Thinning hair also iodine but how does biotin relate to the function of iodine? Connective material? Thanks 👏

  3. Doc!! I think eternal life is at my door! Since the day I came across your channel, I have improved TREMENDOUSLY!!

  4. Oh my goodness! I wish I knew this when I was 17, my bowel problems would’ve been so much better, my menstrual cycles would’ve been a breeze, I wish I could just go back!

    • Unfortunately, many cannot cope being told by parents, teachers and medical professionals that it’s all “imaginary”,
      leading many to self-medicate, self-mutilate, lash out at society or suicide.

  5. Lots of love from India ❤❤
    You are great doc.
    I am a pharmacist in government hospital india. I learn a lot from you and try to help the patients in my hospital.
    How long does one need to take vitamin Bition for hair thinning?

  6. Thanks for your humble and most valuable information you give us and i just realized that had you been in my life early i might have been very very healthy.Yes dear Dr. I am 70 yrs old. Be blessed❤

  7. I have been taking vitamin D for years and watching his videos made me look at the labels of the vitamins that I’ve been taking and unfortunately, I have been taking too low of a dose for years 😩😩 thanks Doc 🙏

  8. Wow, I started taking Magnesium for other reasons, but you’re right, I’m on my period now and have 0 cramps??????? ✨️MAGNESIUM✨️

  9. Honestly, every time I hear from my consultant with bad news. This wonderful man pops up with the good news. Thank you again, sir ❤

  10. People do NOT understand that soooo many like 90% of people’s aliments are nutritional deficiencies!!! I’ve been studying nutrition for 30 plus years. The nutrition Dr berg, Dr Gregor, Dr Fuhrman and many more are finally talking about! I appreciate all of your videos.

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