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💪 HOW I LOST 135 POUNDS ON THE KETO DIET
🍴 What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
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🏋 How I Lost 135 Lbs
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#keto #lowcarb #lowcarblove #ketorecipes #weightloss #weightlosstips
00:00 Introduction
01:27 Weight Loss Mistakes Can Derail
02:02 Eating Too Little
03:15 Your Body Lashing Out
04:47 Nourishment Over Starving
05:44 Self Love
07:05 Insecurities
08:27 Consistency
10:07 Finding Diet That Works For You
22 responses to “DON’T MAKE THESE MISTAKES!!! Lose Weight The Right Way”
Always using your weight loss to make money🤦🏼♀️
She’s doing videos on what she knows, how to lose weight on a low carb diet. What on earth is wrong with that?? Isn’t that what youtube videos are about?
Stop watching!!!! Its that easy 🤡
@@kathyd4421some people are just miserable 🤷🏻♀️
Jealousy is a bummer because you are showing your jealousy.
Giving advice when you have no degree in nutrition 🤷🏼♀️🤦🏼♀️
You don’t need a degree on YouTube. She has life experience which is way more valuable. If you have nothing nice to say and her success triggers you, maybe try to find someone else to watch? Peace ❤
You sound like a miserable over weight hater. Get help.
@ I speak the truth 😊
She has not only lost 130 lbs but she has kept it off for a very long time. Maintenance is even harder than losing weight. Why so negative? She has helped so many of us
Go away😊
I love the honestly ❤
Success deserves a platform. I for one really appreciate her advise and recipes
Thank you for the tips! I think its amazing that you lost all that weight and kept it off all these years. You’re my favorite low carb channel.
Thanks so much for sharing your advice I’m 60 years old been really heavy all my life and things you share have really helped me think better about food and what things I should or shouldn’t eat I’ve lost 50 lbs then gained it back but using things you say I’m going to really try and lose a 100 lbs THANK YOU SO MUCH I’M SO GLAD I FOUND YOUR VIDEOS
Miss Low Carb LOVE * You are my go to Motivator! i suffer daily from complications of a “botched gastric bypass> . glad I found you for motivation. to be cont….
Botched gatric bypass??
Oups gastric
SALTT is a great Electrolyte too! ❤
Show me your eyes and ill believe you…😮😮😮
❤
I lost 80 lbs in a year doing the high protein low card no to low sugar. I find it hard especially with the holidays. Looking for yummy recipes.