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29 responses to “Longevity Supplements You Should Take All Your Life”
Video Why You Should Take Glycine: https://youtu.be/HhPQOOhsvh0
Top 3 Best Longevity Supplements: https://youtu.be/NspPUvK3KII
Code SIIM for 10% OFF Collagen: https://donotage.org/products/
GET MY COFFEE code SIIM10: https://notyouraverage.coffee/?bg_ref=HGrHgw73NO
OMAD 6 years: https://www.youtube.com/watch?v=QCP2nHXO1Bc
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Metabolic Autophagy Master Class: https://www.siimland.co/offers/KLk3bLay
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Circadian NAD Activation System: https://www.siimland.co/Circadian-NAD-Activation-System
My Supplement List: https://www.siimland.co/supplement-list
David Sinclair Supplement Stack Review: https://youtu.be/K6cNNktoGl8
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Metabolic Autophagy: https://amzn.to/3ndj8ix
Stronger by Stress: https://amzn.to/3LPiQZ4
The Immunity Fix: https://amzn.to/3LI2Isv
The Mineral Fix: https://amzn.to/3nftxKf
The Obesity Fix: https://amzn.to/40rjtwg
The Collagen Cure: https://amzn.to/408cmZI
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What’s your opinion on taking colostrum supplements?
I also want to know this this is extremely important topic
Honestly colostrum is a MUST for me. I take it daily. I buy raw, organic grassfed colostrum from my friends farm (ive worked for them too), freeze dry it, blend thoroughly to powderize it well and then store it in the freezer (not necessary since its freeze dried but cant hurt). I add it to my raw milk and raw egg protein shake.
Colostrum is one of the best natural immune boosters out there. It literally establishes the immune system of the calf and the calf consumes strictly colostrum for the first few days (cows produced only colostrum the first few days, with each day the colostrum becoming less potent and more milk-like).
Colostrum aids our immune system in a similar way and is used to help reverse Leaky Gut. (Colostrum “seals” the calfs gut, almost like a glue). It also helps with recovery as well.
There was also a study done that showed colostrum to be 3x more effective at preventing the flu than the flu vacks.
Colostrum is a must for me as well. Too many good benefits not to take.
@B_rich couldnt agree more
How much inositol do you take please?
Wouldn’t it be better to make just one longer and more information-dense video about the topic of longevity supplements? You have already posted about 3 videos about the same topic within a week and they all seem to be to so similar that it’s difficult to choose either one.
Watch them all, he still has to get traffic to his channel for it to be worth it.
no it wouldn’t. Because of the algorithm.
i dont eat any animal products and i always have an atleast 3-1 or 4-1 glycine to methionine ratio
You should reconsider. Your health will improve greatly if you incorporate animal foods. At the very least you should consume eggs and milk since they are essentially a regenerative source of the highest quality protein available.
When I say milk, i mean raw milk from organic grassfed catfle that has not been injected with hormones, vaxss, etc. Truly healthy cattle.
Thank you bro
Siim I take all of them great video when is the best time to take NAC? Have you tried adding Bee Pollen to your diet?
Yes, I would like to know as well – when is the best time to take NAC?
maybe fatty acid tier list? 😁
How does NAC effect histamine degradation? I have a supplement called D-Hist which helps by lowering histamine levels, it contains NAC.
Vitamin C must be a part of this mix. If a human could make vitamin C internally like other animals then we would live twice as long.
Is coffee bad for skin health?
please do video on turkey tail mushroom, also dry ginger
Your thoughts on multivitamin?
Thoughts on MSM? Any downsides?
Do you think NAC is beneficial to take as a 23 yr male? I already take Magnesium glycinate for it’s respective benefits, but my understanding is that it is most beneficial when I have lower glutathione around 40ish yrs old
What about MSM instead of glucosamine?
What is the dosage I should be taking of Glycine an NAC per day ?
When do you take your NAC then? If i workout around 2-4 PM, is it ok in the morning alongside glycine?
I used to take collagen or bone broth for the skin and structural tissue benefits for many years until I discovered camu camu cold pressed JUICE powder (not just any camucamu powder) it’s the highest vitamin c fruit source on the planet and when you take enough vitamin c (not just ascorbic acid but the full natural complex found in nature) your body gets all it needs to create it’s collagen. My skin is brighter, tighter, and just overall healthy looking even more so than when I took just collagen/bone broth and it’s the first time I didn’t get sick when winter came in my entire life so the raise in immunity goes without saying. When I was a lot younger I took 1000 mg of ascorbic acid and had nowhere near the same result
But nac only in small amounts and not every day