3 Healthy Breakfast Smoothies | High Protein | Low Carb I Weight Loss

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Smoothies are one of my favorite things to make all year round. They're perfect for the summer, and a great way to get nutrients into your body if you're on a weight loss journey or just want to make healthier choices in your life. These 3 different smoothie ideas are super easy to make, low carb, and are creamy without the banana!

👩‍🍳 Click here for the full recipe:
Green Goddess Smoothie:
Berry Bliss Smoothie:
Peanut Butter Protein Smoothie:

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00:00 – Intro
00:16 – Ingredients
0:34 – Berry Bliss Smoothie
2:14 – Importance of Gut Health
2:30 – Seed Probiotics Ad
3:54 – Peanut Butter Protein Smoothie
4:58 – Green Goddess Smoothie
6:55 – Question of The Day
7:45 – Taste Test
8:05 – Outro

32 responses to “3 Healthy Breakfast Smoothies | High Protein | Low Carb I Weight Loss”

  1. Thank you for joining me today! These smoothies have helped during my weight loss journey and I hope they help you ☺️ Let me know what other low carb drink ideas you’d want to see ❤

    • You can use bananas if you’d like! ❤ that will make them even more creamy 😊 I know there are a lot of low carb subscribers and it can be tough to get the same creaminess but these recipes are winners ❤️ let me know if you try any of them!!

  2. Another great video as always, thanks, been loosing a ton of weight while maintaining a considerable amount of muscle and strenght thantks to your tips ❤

    • This makes me so happy! I’m so glad I can help you, just a little 😊 congrats on your weight loss and enjoy the recipes. Let me know what else you want to see

    • Me too!! It’s seriously the best 😊 have you tried anything else to make it creamy? I’ve been looking for some!

    • Of course!! I usually switch between Flavcity’s protein smoothie and Ritual’s protein powder ❤ I want to say I have a discount code for both if you want to use them to save money. It’s “Lowcarblove” ❤

  3. Can’t wait to try the peanut butter one. I like mine super icy too. 😋 Chocolate protein powder would be great in this one. Great recipes. Thank you.

    • I was just thinking about a chocolate peanut butter version!! Which protein powder is your favorite?

    • I use a pea protein. Orgain Organic Protein.
      And btw… I’m tall too. 6ft. “Fell off the low carb wagon” this passed month, (I was on vacation. Hard to stay low carb focused. I tried though.). So your video is perfect timing to jump back on. Being so tall, I notice when I put on weight my knees start to hurt and that’s what happened this weekend.

  4. I think vanilla muscle milk will go great in this for a sweetener. It’s zero sugar, and normally, I dont like zero sugar things, but it does have a sweetness to it and it’s 🔥

    • Wow! I’ve actually never tried that! I love my sugar free honey, but never thought about using the vanilla muscle milk!!

    • I recommend it, it’s got 25 protein too it’s good stuff! 😋they even got a chocolate and strawberry I use them for my smoothies 😅

  5. Great recipes. I just made the Peanut Butter shake as a snack with lots of ice because I love my shakes cold too. Lol. Thanks for the recipes Mayra. LOVE your Drew Barrymore appliances.

  6. Thank you sooooo much – I have been wanting to do a smoothie at home rather than the same low cal / low carb ones at smoothie king, but wondering how I could do it without banana and if it would be too icey without the banana – so excited to do this one!
    Thanks ❤ your uploads have been so helpful for me recently.

  7. Hi Mayra. I have been waiting for a low car smoothie video like this for so long!! Thanks so much! They all look delicious! I’m assuming I can switch out the spinach for another green just to avoid oxalates, such as Swiss Chard etc. Can you link below your protein powder? Many thanks for another great video.❤

  8. I make my green or berry smoothies with vanilla protein powder, unsweetened vanilla almond milk, lots of ice and no sweetener. So yummy 😋 I often replace a meal with a smoothie when I don’t feel like cooking 😁
    Thank you for showing us the peanut butter smoothie as well. 🤗

  9. My problem is… I’m ALWAYS craving a meal 😩😩😂😂 good stuff. I’m definitely going to try the green one 💪🏼

  10. Girl you’re so right about smoothies and these look great.
    I do have a question about tortilla shells Which one do you think is the best carb wise and tastey

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