Pizza is one of my favorites! But now I live a low carb lifestyle so here is a delicious way to make it gluten-free and low carb. Will you try it?
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24 responses to “Homemade Pizza Crust | Low Calorie | High Protein”
Yummy 😋
Nice content as always ❤ I am getting on the same shape I had a few years back. Thank u Maya ❤
Great video. My very first keto recipe and my fave. I made it yesterday with fresh mushrooms and cheese. Yummyyy❤
❤
Two small cauliflower pizza crusts, in different brands at two different grocery stores where I shop, is $7.99. No toppings, just the crust. They all said gluten free, but starches etc, that aren’t low carb.
Looks amazing! I’m def going to make this 🤗 I also want to try a pizza stuffed portobello mushroom…yum!
It’s even better if you put the rice in a paper towel or cheese cloth and squeeze out extra water. The dryer the better. Also Italian seasoning in the crust is good.
I was just going to say why not use a strainer then squeeze it the rest liquid out. Like I do with zucchini since there’s so much water.
I never liked cauliflower pizza crust but I’m sure yours is awesome and I’m willing to try again 😊
Simple, I like it, looks delish.
I recently made your chicken crust recipe and it was delicious 😋. Looking forward to trying this! 🎉
I put in some nutritional yeast in mine and use fresh cauliflower and put
it in my food processor and chop it up a little bit. I also sprinkle Italian seasoning on it. It’s delicious.
that looks so healthy 😊
That’s almost the way I make it but I add some almond flour just to make it bind better. (Except I use fresh riced cauliflower. No need to squeeze the liquid, the almond flour will soak it up.
you have to look at the cauliflower crust pizzas lots of them use rice flour in them and are just as high in carbs as a regular pizza. I have made pizza from fresh Cauliflower works great, just getting the water out is the pain part of the process. I bought a juicer and run the cauliflower through it.
I can’t wait to make this pizza. thx for sharing! 😊
That food looks delicious 🍕
Thank you so much for all of your wonderful tasty recipes Mayra! This is a super quick and easy crust. Definitely giving it a try!
You don’t have to squeeze the rice. You can cook it in a frying pan to to evaporate the water out. Cook on medium until it doesn’t sizzle anymore and it’s just barely lightly browned.
Thanks for this easy to recreate recipe! I can’t wait to try ❤️
Welcome to me 😊
Welcome to me 😊
We make the crust with almond flour and cheese it’s great!
Another option if you use fresh/frozen full cauliflower is to air fry it a few minutes before ricing it. It removes the moisture and gives that same kind of texture