Smoking is Healthier Than Not Working Out

Time To Stop Struggling With Keto! You Can Lose Weight, Burn Fat, Keep Mental Clarity & Energy & Stay In A Fat Destroying State Of Ketosis, Even On Cheat Days!

Introducing elixcel The easy 2 per day capsule designed to keep you in fat-burning ketosis even when you cheat. 


Subscribe for videos on becoming superhuman:
The Supplements That Lowered My Age by 12 Years:
The Diet & Routine That Lowered My Age by 12 Years:

Did you know? Low cardiorespiratory fitness is as risky as smoking or obesity. 🚭

In a 2022 study, a VO2 max around 49-50 showed the lowest mortality risk. But here's the kicker: there's no upper limit to the benefits of better fitness. So, prioritize cardiorespiratory fitness – it's a powerful predictor of longevity.

#ProductivityMindset #LongevityPathways #preventivehealth #healthylifestylechanges #healthtipsforyou

7 responses to “Smoking is Healthier Than Not Working Out”

  1. Makes sense. Tons of active old Japanese & Europeans smoke their whole adult life & live to their 90’s.

Leave a Reply

Your email address will not be published. Required fields are marked *