Back in the 50s and 60s, fewer folks were overweight #health #drberg #keto #intermittentfasting

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Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

46 responses to “Back in the 50s and 60s, fewer folks were overweight #health #drberg #keto #intermittentfasting”

  1. As a kid in the 70’s; a snack was a piece of fruit, soda was special occasions and fast food was maybe twice a year.

    • most people were poor back then and fast food wasn’t on every corner, if that were the case you would have ate fast food at least 2 times a week

    • Yeah but I heard the fast food back then was different from today. The ingredients were less fattening and greasy.

    • @Kenny Michael Alanya No, actually, McDonald’s French fries were made with beef tallow instead of “vegetable” oil.

  2. And back in the Great Depression there are practically no overweight people, which annihilates the false idea that obesity is genetic and there’s nothing you can do about it

    • Exactly…. You can have more probability than others in becoming fat due to genetics with same diet…..but you still keep reasonably slim

    • I mean we’re in a world wide recession and fast food is more expensive than ever and people are still overweight 🤷‍♂️

  3. Glyphosate used in wheat harvesting + more vaccines on the schedule w/ aluminum adjuvants ( amorphous aluminum hydroxyphosphate sulfate [AAHS]) are the two biggest factors in current health problems.

  4. Plus we did not have a lot of the frequencies going through our bodies either. No internet, only 3 major tv channels. I was born in 1946 and remember. We also played outside.

  5. I like to garden to have some kind of normality. Food tastes 100 times better from a garden. A garden potato…no butter needed when baked, they already taste like butter. Garden peas and strawberries never make it to the kitchen, that’s the best snack you can have. A big Radish or Carrot will stop your hunger for a couple hours, and the Asparagus raw tastes nutty and delicious. Next to free salad, which grows fast, and nearly endless. Everything is on another level, eat very fresh.

  6. So true. I looked at my 3rd grad picture and there was only 2 over weight kids out of 32 in my class. Most of us were skinny and physically active outside. Today I see the children walking home from school and 80% are overweight, fat. It’s sad!

  7. Not to mention how incredibly sedentary we are now by comparison to life in the 50s/60s/70s. Our desks and consoles are all slowly killing us.

  8. More of these shorts! Gets right to the point. I like the in-depth longer videos too, but these shorter ones I can send to friends/family.

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