Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook:
Instagram:
Anchor:
TikTok:
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
18 responses to “Non-diabetes-related factors that can spike your blood sugar #drberg #keto”
Thank goodness ❤❤❤
Doesn’t protein spike insulin too?
Yes, way more than you think.
Depends on the amount of protein. I can eat an 8oz steak and get next to nothing for a spike.
Great points. Once my lab results for fasting blood sugar was high and my doctor wanted to prescribe medication, but I didn’t accept. Now I know the reason. I didn’t sleep that night so my blood sugar was high.
I’m not diabetic, but my father was. I bought a monitor one time, ate a bowl of pasta and tested myself before and after. It went up a little but not enough to be concerned. That one experience showed me how stressful the experience of testing your glucose could be. I eat “Healthy Keto” now to avoid that testing experience.
Interacting with the video🍒
Dr Berg My wife and I started taking your K2 and 10,000 ieu of vitamin D. I now have alot of calcium in my blood is this ok?
Thanks for letting us know about your concern. Please get in touch with our Product Advisors for assistance with this. You can call them at 1-540-299-1556 or message them on the web store: https://shop.drberg.com/ by clicking on “Support Center.”
-Dr. Berg’s Support Team.
@@DrEricBergDC thank you
Thankyou just stress destroys , and high cortisol.
I have all you seid but exercising usually can bring mine down , if it’s a calming type of walk .
Also low on vitamins and minerals that control glucose .
Thankyou .
Your awesome FYI
I’ve realized that if we change our water food and medicine we can change our life. For more light energy and power for success, happiness and Love. Keep up the good work you groovy dewd 😉
I’m confused about him saying blood sugar is higher after exercise?? I always thought exercise lowered blood sugar and that’s why you’re supposed to exercise after eating carbs and sugar. Can someone explain??
Because the body is using its own storage of fat, turning it into fuel to use. You’re not eating but you’re increasing energy burn.
another reason is your pancreas isn’t producing enough insulin…
Thank you Dr.BERG
Why are vegans, who eat mostly carbs, less likely to get diabetic? Conversely why do some people following a carnivore diet sometimes have very high blood sugar?
Good to know. I was just diagnosed with pre-diabetes. I’ve spent the last year eating no meat, which led me to eat too many bad carbs. I was always hungry.