Lasagna without Noodles?! Meal Prep Dinner Idea, Low Carb, Keto Friendly


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00:00 Introduction
00:48 Ingredients
01:53 Homemade Sauce
03:13 Break
04:29 Ricotta Cheese
05:29 Layering Lasagna
05:59 The Secret Ingredient!
07:25 Baking
08:09 Taste Test


32 responses to “Lasagna without Noodles?! Meal Prep Dinner Idea, Low Carb, Keto Friendly”

  1. I make a killer low carb lasagna with Palmini lasagna noodles. Turned my brother on to it, now he wants to use them as well. Love your recipes, Mayra!

  2. This is what I am making for dinner tonight πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ Thank you. My hubby and me are diabetic and this is perfect 😘😘😘

  3. Going to make this soon. Gonna use some home made Venison /Italian sausage. I also happen to have a ton of cauliflower in the freezer.I tried your low carb pizza using low carb tortillas & love them. Thanks for some great recipes.

  4. That’s hitting it out of the ballpark! I do the same thing but my pasta substitute is thickly sliced chicken or turkey. You can use processed meat. But I slice 1/8” slices slightly thawed fresh chicken breast. I sear it in a hot pan using butter (flavored with rosemary and garlic) and I do 2-3 layers. Another option if you eat them… a layer of sliced Portobello mushrooms that you sear in the same butter.. A last variation is taking out the red meat and tomatoes… Use ground chicken and a a good garlic Alfredo sauce! I those variations all the time!

    • That sounds great! I do mine with boiled cabbage leaves. They hold their structure just like pasta noodles do and aren’t soggy or watery. It’s amazing! You’d swear you’re eating regular lasagna!

    • She’s showed recipes for lasagna with zucchini as well. You can literally do whatever you’d like!

    • @@AnnileezeI was wondering how cabbage would be!! I like to shred cabbage, roast it and put Alfredo and meatballs on it!! So good!!

  5. Gurrrrrrl try lasagna with the zero carb Hero wraps or the egg life egg white wraps! Game changer. Because they are round, I used a springform pan (I didn’t want to waste the trimmings) and cut it like a pie omgosh soooooo good! I swear you don’t miss the pasta a bit cuz you feel like you had it! ❀

  6. I followed Mayra’s other lasagna recipe a couple of years ago, but I use egglife egg white wraps to sub noodles (0 carbs) so easy! I mix ground turkey with ground sausage and low-carb marinera sauce! Just cook like
    Mayra, and it is a HIT!!

  7. I use the Egg Life Wraps for my lasagna…they are just like fresh sheets of real pasta..& I also slice them up into strips to use as a substitute for spaghetti, linguini etc…Sooooo good!

  8. Thank you Mayra for all your amazing dishes! I can still enjoy food that I love and eat healthy! πŸ™ŒπŸ»

  9. The other day I made like a Mexican casserole similar to this with a cream cheese layer and instead of cauliflower I used slices of cabbage.
    I served it with a side of Spanish cauliflower rice. But my trick is I use fresh heads of cauliflower and I just blend them up into cauliflower rice. I have found that I do not like frozen cauliflower or cauliflower rice. It just does not have a good flavor to me. But when I use fresh cauliflower, it’s so much more delicious.
    So I took that idea and made a lemon butter herb cauliflower rice to go alongside butter chicken… SABROSO πŸ˜‹

  10. I do that with eggplant instead the pasta. I just sliced the eggplants in thin slices and use as pasta. My family loves eggplant lasanha!

  11. Omg girl I told I was going to make this for dinner and let me tell you it was the bomb πŸ’£ so so so delicious. Thank you so much.

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