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Timestamps:
00:35 Wojciech's Węcławowicz Transformation
02:55 Wojciech's Workout
03:41 Wojciech's Diet
04:19 Wojciech's TRT
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31 responses to “The Fittest 70 Year Old You’ve Ever Seen”
Timestamps:
00:35 Wojciech’s Węcławowicz Transformation
02:55 Wojciech’s Workout
03:41 Wojciech’s Diet
04:19 Wojciech’s TRT
Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand
Interesting case.
He is on TRT
no way!
What’s most shocking isn’t his muscle or BF%, as TRT can sort that out! It’s his mobility/athleticism! Her moves like a way younger man!
Yep, even better than 90% of people in their 20s
He’s not on TRT and HGH he is consisent I met the guy in Person i Wroclaw last year, one of the most interesting person I have ever meet.
😂
Phenomenal guy indeed!
I doubt that, he is 72.
@@moomooatldon’t underestimate the power of fasting. It naturally increases HGH.
He’s on test at least… don’t be an idiot
Once he grows his hair back, I’ll be impressed and start following him😅
LOL
It’s NOT about external vanity ❤! Eyes mind heart and soul wide open. NO FEAR ! DON’T DIE, WE ARE COMING! ❤ See you in 2500 ❤ !
Thanks for sharing brother
Sometimes a titles can be a bit click-bait-ish… but this certainly isn’t. This just might be the fittest 70 year old ever!
Nope Leonidas was 60 when he had the famous 300 battle being fit was normal back then
He seems to have not lost his ‘fast twitch’ muscle fibers, dude can really move!
We have a lady (72) exercising with us in our gym. She started in September and had difficulty just standing up from sitting on the ground then. 6 months later, she lifts 50 kg on deadlift and says her overall quality of life is much better than before. For us she is the living evidence that you can improve your physique and mobility in any age.
That’s is very encouraging to hear.
That’s my hope!
Age 49 here with 50 coming in about 6 months. I began TRT at age 35 and currently doing Intermittent Fasting along with low carb. Up until my mid 30s, I was athletic & fit/lean. A divorce in my mid 30s caused me to eat too much processed foods [due to stress] and I gained about 12 pounds of mostly fat. TRT aided me in getting back to optimal health.
I took at look at photos that I took at age 27, 29 and recently at age 49. *The TRT has allowed me to look almost identical as I did at age 27 & 29 although I am NOT as strong nor as athletic*
**I do NOT touch HGH as it has too many side effects**
I keep my TRT dose relatively low where my Total Test is usually in the 800-1000 ng/dl range. When I initially started TRT, I was doing 1x every 2 weeks & my test levels would jump to ~1400 ng/dl a few days after administration and down to around 400 after about 12 days. Went to microdosing and feel great with stable levels in the 800-1000 range.
**He is definitely taking TRT** but as you stated it is likely where it pushes him into the high normal range of total test. This has allowed him to regain his prime physique & be extremely athletic for his age. *The key is finding that optimal range to maximize benefit while minimizing side-effects*
His verticle is crazy. I just read an article about a woman who started training in her late 40s and now is doing a triathlon at 80.
He so dedicated to treating the vessel the lord gave him like a temple. People can and do achieve this without any drugs or replacement hormones. Ancestrally appropriate food and life styles prove this❤
Being fit throughout your life makes a huge difference. You soon bounce back even if you have a year or so off training.
Is that Master Roshi?
I like your channel, and appreciate the algorithmic requirements of posting everyday and tricking people to watch to the end. But eventually I start treating videos more like spam and a time suck. I know there is no solution to the algorithmic treadmill, but just needed to say it.
Insane to see how this comparatively “old man” moves. Very inspiring!
Hello Slim, love your channel :D. Hmm probably he is on trt , but not so sure. Personally i am 33 years old, training all my live, gym like 12 years, freediving , swimming, calisthenics, everywhere on bike. And if i will don’t die till my 80s I have no doubts that i will be fitter than this guy in this age, I am and have better physique now but i can promise you i will never quit, never!!. For me training i a bit like a war, war with worst enemy – time, in my 10s was weaker and can’t do a lot which i could in my 20s. In my 20s was a lot weaker and can’t do than i can now. 40s, 50s , 60s, 70s will be the same! I can say more – if Slim will be as interested in optimizing health and training as he is now i have no doubts that he will also could beat this guy in his 70s. Btw a guy for sure like everyone like him is an inspiration, btw this guy from video is from my country 😀 . So Slim , if you will be in 70s and wanna do some grandpas challenge who is fitter, stronger, more acrobatic and so I am in!!!, it will be an honor :D.
I’m proud of the guy. He’s setting a beautiful example. 😊
Taking TRT change everything 😅