Find out about the worst protein in the world. You won’t want to eat this!
DATA:
0:00 Introduction: The worst protein in the world
0:56 What is textured vegetable protein?
1:52 How is textured vegetable protein made?
4:26 Protein poisoning
In this video, we’re going to talk about one of the worst protein sources in the world. After having a horrible reaction to some “chicken wings” that I ate, I called to find out what was in them. It turns out they were plant-based chicken wings made with textured vegetable protein.
Textured vegetable protein, or textured soy protein, is the worst protein in the world. Soy or cottonseed is used as the “vegetable” to make this protein.
Textured vegetable protein was invented in 1960 as a way to use the waste produced from seed oils. It has been used in veggie burgers, fake meat products, cereals, and many other food products.
Textured vegetable protein is an ultra-processed ingredient. To make it, oil, nutrients, and fiber are removed from the soybean using heat and chemicals like hexane. There are no long-term safety studies or upper limit on hexane established by the FDA. Chronic hexane toxicity is a condition caused by inhaling hexane, so what happens when you ingest it?
Over 95% of textured vegetable protein is GMO, and when consumed, it robs nutrients from your liver. It’s very similar to soy protein isolates.
Any time you consume pure protein without fat, you are creating stress in your body, especially if the protein doesn't contain key nutrients like fat-soluble vitamins A, E, D, and K.
Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this explains why textured vegetable protein is the worst protein in the world. I’ll see you in the next video.
90 responses to “The Worst Protein in the World”
Good morning Dr berg, any chance you could do a video on what you take everyday? Thanks either way! Enjoy the day
I take 100 or more supplements daily. Mostly in the form of dried plants. Or Earth minerals like fulvic acid, the Biblical ones too like frankincense and myhr.
I remember not knowing about different protein quality, I munched on these soyprotein proteinbars thinking its good, well, I had no idea they were the cause of my extreme tiredness, bloating and heavy acne 😂😂😂😂
Oh, the gas that stuff causes me is a public hazard. I avoid them like the plague now!
Same with the protein shakes, ensure type drinks.
It’s amazing how ignorant most are for fueling this machine. So simple but yet most can’t grasp it.
I am currently dealing with breast cancer and was told to stay very far away from soy. Since it enhances estrogen, it was feeding my breast cancer. However, when I was recently fighting my colon cancer, I was fed gallons of ensure and tons of protein bars in the hospital. 😂 who’d ‘uv thunk it 😂. I now research and question everything!😊
@@susanh5185 100% bet you got the clot shot ….cancer =fed by sugars, you need to fast pronto and read joe tippens protocol.. fenbendazole! Avoid chemo and radiation///also read up on anti neo plastons and the Houston Doctor Burzynski vs FDA
Thank you for the heads up!
Sure!
I can’t believe you ate something without knowing all the ingredients.
He wasn’t always a doctor…he learned, that’s why he teaching…wow
Yeah haha, god status revoked 😅
He doesn’t say when this happened but I assume nowadays he would just not consider anything breaded and fried like those wings anyway, lol
@@KDStyle1he’s not a doctor 😂 he’s a chiropractor
@@eitan1166 a chiropractor is a doctor. Doctor is a degree, not an occupation. A medical doctor is someone with a doctorate in medicine.
I have been a vegetarian/part-time vegan for over 50 years. I am a healthy 65-year-old on zero pharmaceuticals. Fake meats were never an option. Your report is extra validation.
Thank you for educating the public.
Appreciate the comment and I’m no vegetarian but plants are important to me. Nitric oxide and carbon👍🏼
Each to their own but I have been in the best health at 56 by eating good clean farm raised beef. I also support farmers markets for the veggies I don’t grow on my own. 😎
Just imagine….you could be even healthier if you implemented animal based products into your diet. Research has proven that our digestive system absorbs protein and nutrients from plant based products at only a fraction of the rate it does with animal based products…don’t shoot the messenger, you can’t argue with science! But at least vegetarian/vegan diets are healthier than ultra processed food diets and though it’s possible to be in descent health on plant based products, over time, the only thing saving you since you are vegetarian are eggs, they are a fantastic multi vitamin but optimal health can only be achieved through clean animal based products including both meat and healthy fats and of course pasture raised eggs!
Love it I’m pre-diabetic and I really need to change my diet but I really don’t know what to eat could you please let me know what you eat thanks 😊
@@Sok10253please take a look at low carb diets and diabetes prevention/reversal
I am so not rocking with fake meat at all!
I wish they would call ish what it is.
If it taste like chicken, I’m going to eat chicken.
This is why I cook my own food.
I even ground up my own pepper now after what I found out what some companies mix in with pepper corn.
Thank you for sharing Dr. Eric. So happy you are okay. Smh
saw dust and seaweed are the only foods my doctor said I could eat(sarc).
there’s a chicken shortage right now. chipotle employees have been banned from eating it as their shift meal…
This explains why body builders on soy protein always complain about being tired but not body builders on beef diet.
Rich ones have more pep!
I’ve never heard them complain.
@@suzannen.6403 then you haven’t been out much. I used to be on soy before switching to whey. I experienced it first hand.
I used to be a bodybuilder. I still am but more for overall health than strength. Most of us gave up on soy protein products long ago and switched to whey protein and whey protein isolates. But I’m wondering now, whether those also aren’t particularly healthy supplements. Whey protein supplements would be another good topic for Dr. Berg to cover in a future episode.
Thank you Dr. Berg! I don’t shop at Whole Foods anymore. When I did, I didn’t eat food like that. Textured vegetable protein, soy isolate protein – yuk! Always read ingredients! And it’s best to eat food you’ve prepared at home.
No one cares if you shop at Whole Foods. It’s a good place. He’s not knocking it. 😂😂
It’s plant based proteins, nothing yuk about it. But others ultra processed components might be an issue in many products as of today, not just fake meat. And just because you prepare your food at home, doesn’t make it good: pesticides on vegetables, antibiotics in meat, heavy metals in fish, you name it…
Oh my God🫣😱 it’s really scary what they serve us to eat. Luckily I found Dr. Berg who warns us of the dangers every day.
Thank you so much 🙏🙏🙏 ❤️❤️❤️
I always wonder why the fda just allows the public to eat this.
They part of Big Pharma, the more sick people they can create the more money they make when people buy more drugs and go to hospital, they all shareholders in the capitalist system of the rich and wealthy. Only Dr Berg prescribe the truth.
The FDA is not in the business of consumer protection. They are more concerned with protecting the businesses that fund them. Yes, you heard that right. A large portion of the FDA funds come from big business, not taxpayers
Either Incompetence or the plan to make people dependent on government services
They make lots of money under the table but stabbing Americans in the back.
You know the answer. 😔
Stay away from SOY
I think I’m seeing a correlation between soy and bad headaches I’ve been having 🤷♀️
@XXfea Not necessary – I live in South East Asia,people here have all been consuming Tofu for ages and still are – but no soy from Monsanto & Co of course … and when they fry it they use pure coconut oil – not the frying oils based on GMO sunflower seeds etc
Weird isnt it. I know a lot of buddhists people who dont eat meat and they eat plant based protein and they live just fine. I, on the other hand, if consuming a lot of soy protein will have fibroadenomas/cysts somewhere in my body 😂@@user-mv7jg3pb3n i guess it’s just a general rule of thumb, everyone’s body is different
@@R.Magrittemaybe so – a question for our good doctor Berg … Just listen to your body and stay safe & healthy friend😊
That’s what my mother always used to say
I gave up on whole foods when it was sold to Amazon.. I instantly noticed a drop off in quality. I’ve known about soy for a long time. Big no no
Oh I didn’t know that at all glad I told my mom how expensive but now I got another reason thanks man!
I’ve noticed since Amazon bought it that the prices in general have dropped and I do trust their organic produce. I just don’t buy anything that’s prepared there.
Soy is good,.
@@fastfood5987 only tofu in small amounts
Omg. Grow up. 😂😂😂 Whole Foods grocery store is gonna get me. 😂😂
I recently applied for a new life insurance policy and they told me they couldn’t find any medical records for me since 2018 and to forward over my Dr.’s name and clinic address. I sent over Dr. Berg’s YT channel😂. I haven’t needed a Dr in years bc I fuel my body with healthy food and exercise daily. Thanks Dr. Berg!!
😂👍🏼👍🏼👍🏼
And no big pharma!!!
Love it!😉
Love it if you don’t mind could you please let me know what you eat because I’m pre-diabetic and I’d like to change my diet but I don’t know what to eat thanks
@@Sok10253get on healthy keto. I have been doing it for 3 years has changed my life I was pre diabetic had gout over weight. Stop eating anything with any seed oils in it.
after being tricked, poisoned, drugged, I no longer consume anything I do not prepare myself. have not been to a restaurant in many years.
I’m sorry you’ve been through all of those things. I don’t eat out very much but I need to not eat out at all
Soy Oil and any products containing ANY Form of Soy is POISON !
It Reduces Testosterone and Increase Estrogen in Males, Shrinks Testicles. Coining the phrase “Soy Boy”
What do you mean? We’re all going through this. We’re all being tricked, poisoned and drugged on purpose. Why else would they add industrial waste to municipal water supplies? What other reason could there be for putting paint thinner in cereal or dowsing meats with ammonia? We are being killed on purpose. The plan is an 80% population reduction as per Agenda 21.
Same here man. Don’t trust anyone with your food. Not even a so called professional. Not even so called “family”. And especially not women you date.
Yes. I as well only eat food that I’ve prepared. It all boils down to seed oils and their use in restaurants.
This type of fake meat should be outlawed. In fact, all fake meat should be outlawed.
I’m afraid Klaus & Co. have a very different opinion on that – and most of the Sheep believe in the narrative they’re being sold by them … like they sell ‘m that cow farts represent a clear & present danger to the survival of this planet – and with great succes .
Therefore,Klaus,Bill & Friends are sponsoring & controlling most of our politicians and representatives in our Parliaments and Governments😅
I fear you underestimate the power and influence of that “food”-industry.
@@overcookit1433Read my comment again – I don’t😊
No, stopping people from doing something you disagree with is not the answer. Because you just gave the government the power to decide what we can and cannot eat and it will be used against you.
Freedom is the only way.
You are free to buy it.
You’re free to buy something else.
What they certainly should do is not mislabel it.
they,re more likely to outlaw real meat because its good for you
It’s disgusting how we are being poisoned for profit. Thanks for sharing this.
It isn’t just for profit. It’s also an ideology that is being promoted.
not just for profit.. they want to eradicate us slowly
I am now eating only raw, farm-raised, wild-caught, fermented, sprouted, non-gmo, and organic foods. If it has ingredients, I pass it by. This is truly the best I have felt in decades. Dr. Berg is correct with his advice on nutrition.
You sprouted a salmon that escaped from an organic farm and then was subsequently caught in the wild, which you then fermented and ate raw?!
You are eating raw meat, eggs and fish ???
@@mdkooter I’m laughing so hard. 😂
Thanks.
Because for those few moments laughing at your comment.
I wasn’t thinking about anything else.
I got diagnosed as type 2 diabetes last week. 😭😮. So I’m taking it a lot more seriously now.
@@1Flyingfist Low carb should be your first priority
Not only is there toxic chemicals in our food. But there is also chemicals that extracts nutrients from the body.
I wish I could thumbs up your comment 100 times . You are so on point !
It’s a double whammy. Make people more sick, but win win for the food and medical industries.
FYI: I failed to mention the TIME period when I ate those soy chicken “things” – years ago, like a long time ago, definately not recently. Maybe 15 or more years ago.
It’s really sad that you even had to…thanks for all your hard work!!💜
No problem. Glad to share videos that can help you all.
You almost disappointed me… 😅🤣 15 years ago, that’s okay. Just kidding 🙃
I was lucky, I just never liked the taste of soy, so I always avoided anything that had it in it. After a while, it simply became suspicious to me that it is almost in everything… 🤔
Gotcha
We now eat kroger brand Olive oil and cream spreadable butter. We used to eat country crock butter until we found out that the first ingredient is soybean. I don’t know why they even call half of those brands butter thwn the number one ingredient is soy.
Textured vegetable protein is dry and absorbs a lot of water. About 1968 a bear gorged on TVP out of a campsite, then went for a drink. It blew up his stomach, literally.
😢