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00:00 Introduction
00:42 Ingredients
01:11 Peanut Butter Smoothie
03:16 Lemon Blueberry Smoothie
05:28 Strawberry Shortcake Smoothie
07:15 Taste Test
24 responses to “3 Easy High Protein Smoothies Without Banana! Low Carb + Keto”
Strawberry smoothies
Thank you so much for these ideas. I’m making one right now!
Thank you for the bananaless smoothie recipes. 💛
Allulose – best keto option.
I 100% agree! I love using it to sweeten my tea lattes I have most mornings (it’s just tea, allulose, and a splash of oat milk) 😋
Can you buy it in a regular grocery store, I’m new to sugar free and I’ve never even heard of it
@@stopbeingsomean Yes….I bought my allulose in a regular grocery store (Giant).
I do like alluose. I heard so much about bit I find it not sweet enough. I prefer erythritol. There is a brand I like better than swerve but I don’t remember at the moment.
They look wonderful!
Yummy 😋
Thank you for sharing ❤️
Thanks Mayra. Cheers.
Great ideas! I just dump the additional items into greek yogurt or cottage cheese, therefore no items to wash except a single spoon.
Great smoothie recipes! Thanks!
I need to invest in one of those personal blenders, these smoothies look delicious.
Tfs Mayra. I like ice in my smoothies too 😊👍✨
I love smoothies and never use bananas. I use ice, protein powder, almond milk and any berries I have . Sometimes I add chia seeds or ground flaxseed. I’m going to try the blueberry lemon for sure.😋 Thanks for sharing these with us.🤗💖😋
I’ve never thought about using the cookies, thanks for the recipe
Love the easy smoothies
I live in Thailand, so these are really appreciated…..Thanks a bunch!
I love desert smoothies! Thank you!
The second smoothie is what I make for myself at least once a week!! I’ve been making it for years! I recommend to add come chocolate nibs, sugar free, to top it off! It’s phenomenal!!!!
These all look delicious!
Love the Blueberry one, with greek yogurt!
I now add maple extract to my protein blueberry flaxseed shake and WOW what a difference!